Exercise Healthcare Australia

Brace Yourself – Getting stuff done

This week I got some stuff done! YAY!! My anxiety and depression (they are a double act) sometimes lead me to put things off. Days pass then weeks, I put things off, and avoid tasks. I get overwhelmed and it all snowballs while I fall into a downward spiral. The slump took hold recently andContinue reading “Brace Yourself – Getting stuff done”